Supposedly, the easiest time to eliminate old habits and form new ones is whilst undergoing a major change in living circumstances. For example moving house. So I figured that given I am going to be moving to Falls Creek for the Snow Season I should start thinking about what habits I currently have that I should cut out and what things might be worth trying to adopt regularly in my life.
In the last 2 months I have already had huge success in changing my lifestyle for the better. Primarily with regards to smoking and excessive spending. Though there is always a way to continue to improve. So what is next? Ironically (though I guess it couldn’t have happened any other way) whilst obsessively scanning facebook yesterday I began stumbling across a whole bunch of content (such as the videos below) regarding how obsessed with technology we have become and how dissociative it can cause us to be.
I definitely spend too much of my time on social media. I have begun to loose the art of conversation and am numb. My phone is always on me and I easily check it 100 times a day. There is only so much I get out of digital conversation. They lack emotion and tone. They are checked and optimized and lack genuine error. I do not truly know the people that I converse with online and they do not know me. What defines us is so much more than anything anyone can write on a screen.
So when I get to Falls Creek, in about a months time, I am going to leave my phone at home during the days. I’m only going to check it in the morning and at night. During the day I am going to commit my complete and full attention to everyone and anyone that wishes to share some of their time engaging with me. I am also going to make an active effort to engage others, simply to share a short moment in friendly conversation. I wish to learn to converse once more and make some new genuine friends. Some friends that get to know who I really am and not how I appear online.
Well. I was going to try and come up with a few new habits to try and adopt, but my work break is nearly over. Running. I’m going to try and run at least 3 times a week. But lets not commit to too much hey. The phone is already a big one